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Fresh salmon and potato stew recipe

This week I was lucky enough to get my hands on some fresh fish that had been reduced to half price! I love it w..

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Fruity carrot smoothie

This morning I am off to go down to visit the Bunbury port as part of my new role at work. I am excited to meet so m..

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Fish and turmeric soup - thermomix recipe

A couple of months ago we discovered on where we could buy fresh turmeric here in Perth (Farmer Jacks in Girrawheen) ..

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Coconut apple and banana muffins

This morning I had my breakfast juice which consisted of carrots, lemon and spinach. It was delicious and gave me quite ..

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Nicki's popcorn bread recipe

Who loves the smell of freshly baked bread travelling through the house? Seriously I think that must be one of the ..

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Irresistable sweet potato and leek soup recipe

When the weather outside is starting to get colder again in autumn, there is nothing quite like a warm bowl of homemade ..

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Dairy free green curry recipe

On the weekend I went to a friend's Thermomix demo and the lady did an Asian themed demo for which she made a gre..

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Chia mango ice cream

In the past few days we have had temperatures around 40 degrees every day so today it was finally ice cream time. Tim..

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On success...

I flew back into Perth this morning after an amazing week in Phuket. Lots of time to just relax, train and spend time wi..

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Cravings and human needs

Today I want to challenge your thinking a little where will explore how cravings or desires and human needs connect. I r..

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Homemade thermomix muesli bars

I made these muesli bars pretty much at the beginning of the week because I was looking for a healthier snack that would..

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Healthy sesame chia and chocolate custard with the thermomix

This is my second week of tapering before the big New York Marathon. Last Sunday we did a 2 hour and 15 minute ru..

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Raw banana thick shake smoothie

Whenever I feel a little low in energy I go for a banana smoothie. Did you know it is also a happy food which means a mo..

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Lentil hotpot with asian greens

For tonight's dinner we had lentil hotpot, one of our many favourites! Perfect for a cold winter's night, especially at ..

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Coconut milk hot chocolate thermomix recipe

After making my own coconut milk yesterday I decided to  try something new and make a hot chocolate using the coconut..

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Lemon ginger tea - cold remedy

Since about middle of last week I have been battling with a cold (not really fun) and haven't been able to do muc..

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Homemade dukkah recipe with the thermomix

I love trying to make foods I haven't made before and lately with my health coach course I have been trying lots of diff..

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Tumeric tea - anti inflammatory

Today was one of the first warm days with about 30 degrees. It was gorgeous to have the sun rays warm my body as we..

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